Sound familiar? Welcome to a peak inside my brain.

I’m Lisa Redmond and I help sensitive, introverted women like you to speak up and set boundaries so you can improve your confidence and relationships.

I see you and I hear you because I was you . And I’ve been there. For years I tried to be the ‘good girl’, to do all the right things that I was supposed to do so other people would see my value. At work I would go above and beyond for employers who treated me like crap, I would make excuses for the hurtful behaviour of my boyfriends because I was terrified of losing them, my friendships were exhausting because I didn’t know how to speak up for myself and was always afraid…..