In fact the thought of someone being angry or upset with you makes you want to crawl into a ball and cry. Problem is, you’re so busy trying to be easy-going and low maintenance that you forget what you actually care about. You just wish you knew how to speak up without the guilt and fear….

Brave Enough

I want you to feel brave enough.

Speak Truth

I want you to always speak the truth.

Unshakable Confidence

I want you to have the kind of unshakable confidence.

Believe Your Thoughts

I want you to believeyour thoughts.

Sound familiar? Welcome to a peak inside my brain.

I’m Lisa Redmond and I help sensitive, introverted women like you to speak up and set boundaries so you can improve your confidence and relationships.

I see you and I hear you because I was you . And I’ve been there. For years I tried to be the ‘good girl’, to do all the right things that I was supposed to do so other people would see my value. At work I would go above and beyond for employers who treated me like crap, I would make excuses for the hurtful behaviour of my boyfriends because I was terrified of losing them, my friendships were exhausting because I didn’t know how to speak up for myself and was always afraid…..

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